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The novel Corona Virus (also known as COVID-19) has spread throughout the world, ravaging nearly everything from economy to mental wellness of the people. As such, it is reported that there has been a surge in domestic violence as well as the cases of abuse.
Studies suggest that Stress is one of the underlying reasons behind the cases of domestic violence; cases like child abuse and others have also been found linked to Stress.
As a result, we have compiled a list of 10 Simple Ways to Relieve Stress so that you continue to enjoy a healthy lifestyle even during the pandemic.