Celebrities Who are Obsessed with Intermittent Fasting
Hollywood A-listers can’t stop raving about the cool new diet fad Intermittent Fasting. Why? What makes intermittent fasting such an obsession among celebs? And, most importantly, what is it all about?
Well, for your information Intermittent Fasting is not actually a diet plan but a way of adjusting your diet between fasting and eating without losing the proportional balance. One of the reasons it is so popular is because it is easy to follow and guarantees desired results. It doesn’t require you to limit your food choices but follow a certain eating routine where you fast for a few hours certain days a week to lose weight. A majority of top Hollywood celebs swear by the health benefits of Intermittent Fasting and have shared their exclusive insights into how they managed to lose weight without compromising upon dietary choices. Want to know their secrets to successful intermittent fasting?
Beyoncé
Despite not categorically confirming that she follows intermittent fasting Beyoncé’s name is all over the media. She is always mentioned among the celebs who managed to lose weight through it. And, her incredible transformation, especially post-motherhood is clear proof that she has followed this diet to stay in shape. So, if you want to look or feel like Beyoncé, you know where to start from.