12 Natural Antibiotics You Didn’t Know About
Lives of a lot of human and animals have been saved as a result of the development and discovery of antibiotics. Deaths due to bacterial infections were very common before the invention of antibiotics. Any minor infection could expand to become something unbearable by the body. The surgery procedure became safer and, as a result, many lives were saved after the invention of antibiotics. Something which adds up to the magnitude of how dangerous bacteria can be is that it can easily adapt to the surrounding environment. They easily become resistant to the medicines we produce to kill them. This is a very common process called antibiotics resistance. Consuming excessive antibiotics has made many bacteria resistant to them.
Hence, our natural immune system must be given time to fight against the bacteria and medication shouldn’t be taken instantly. By consuming larger portion of fruits, nuts, vegetables and seeds every day, we can boost our immune system. In case your body needs a boost up, you can consume the below mentioned natural antibiotics. Among these, one if the best gift known so far. Can you identify that? Before going to that, first we should understand the crisis population is facing globally due to the excessive intake of antibiotics.
Causes of antibiotics resistance
A lot of livestock and crop producers add antibiotics in the feed of their animals to prevent the risk of disease transmission from infected animals to the healthier ones. It can be related to the fact that the meat we consume basically contains a lot of antibiotics. Humans are susceptible of disposing medications in their lavatories as it can add the antibiotics in water supply line. The sea-food especially fish, which is consumed by a huge population, also absorbs or eats these medicines.
In some cases, the patients consult the doctors and ask them to prescribe any antibiotics, although they have been suffering from viral infections. It gives a psychological satisfaction of getting better to such patients by taking antibiotic medication. Now the situation is that almost everyone takes antibiotic regularly. This level of excessively using antibiotics has made the body resistant to these antibiotics. This has led to a point that such powerful bacteria are going to be discovered in near future that will be un-treatable by science. Researches have been conducted for the development of advanced antibiotics, yet they are slow enough. This is an alarming situation that can scare anyone.
This is really a difficult situation that we are taking in many antibiotics through the food and water. However we can reduce this antibiotic exposure by restricting ourselves to the prescribed medication only.
Do not your health in a risky situation, the list below of natural antibiotics is to let your body’s natural immunity fight against infections with the help of some natural foods mentioned in this article.
Garlic:
Garlic is one of the best super foods nature has given us. For many centuries, it has been utilized as natural antibiotic, anti-fungal, anti-virus and even anti-microbial agent. These great strong properties are due to the presence of allicin in garlic. For treatment of any infection in body, the garlic can be consumed in crushed form, either raw or in slightly cooked form.
Oregano Oil
Oregano has a delicious taste and has been used as natural antibiotic. It’s antibiotic properties are attributed due to the presence of carvacrol compound in it. It is effective in around all types of bacterial inflammations. However the oregano oil is specially known for the treatment of infections in GI tract. For the most effective outcome, the oregano oil with 70% carvacrol is suggested. It also has anti-fungal properties and can be used for skin infections also.
Honey
The ancient Egyptians used honey, the oldest natural antibiotics to treat wounds on the skin. One of the antibacterial properties of honey is that it contains hydrogen peroxide and that is an acidic food which may account for its antibacterial properties and help in healing wounds.
Echinacea
One of the most commonly used herbs for natural remedies is Echinacea. People take this herb for the treatment of viral cold infections. However the research has found it ineffective in this case.
Despite of treating it for viral infections, use the Echinacea for curing the bacterial infections, blood infections or open wounds. Especially it has been found effective in the treatment of respiratory infections.
Cayenne Pepper
The cayenne pepper is usually expected not to be used in diets specially prepared for sick individuals, as their diet should be kept bland and this pepper is quite spicy. Although the cayenne pepper has spicy taste, yet it can be used in sickness due to its great anti-fungal and antibiotic properties. For the most effective results, it suggested to add any carrier oil such as olive or coconut oil in cayenne to obtain the maximum benefits from it.
Grapefruits seeds extract
If you will know the significance of your grapefruit seed, you will never throw them again. Studies have revealed that the extract of grapefruit seeds has the powerful active components just as present in any antibacterial soap. It can also be utilized for internal purpose to treat the bacterial inflammations and externally for the warts and to prevent the risk of communicable infections.
Ginger
Ginger is one of the best spices that should be consumed on daily basis. Ginger contains gingerol, which is an active compound and has been found to diminish the chances developing the carcinogenic diseases. It also prevents as well as soothes the digestive disorders.
Since so many years, the ginger has been utilized as antibiotic, particularly in case of food borne pathogenicity. By consuming a small piece of ginger with each meal, the risks of ailments can be reduced to great extent, even if you are exposed to listeria, salmonella, shigella or campylobacter.
Cabbage
The vegetable from cruciferous family, including cabbage, have been found to upset the human intestines by blowing it with gas. Despite of this, to fight against bacteria, cabbage is one the best solutions. The cabbage contains sulphurous compounds that can create gas but at the same time they are best in destroying the harmful bacterial cell. The cabbage should be utilized in raw form, for its most effective outcomes.
Coconut Oil
The coconut oil is one of the most significant products for the body to be utilized both internally and externally. Basically the coconut oil has great antioxidant, anti-fungal and anti-microbial properties. Its utilization helps in strengthening the immune system of body. It’s good to go with oil as coconut oil has high ratio of saturated fatty acids.
Apple Cider Vinegar
While discussing about health care products, it’s obvious to take apple cider vinegar in discussion. The studies have revealed that ACV has been found effective in controlling weight to preventing cancer and people have supported this discussion by claiming that their habit of taking ACV has treated them with every sort of ailments.
As everyone knows that ACV possesses strong antiseptic and antibiotic properties; they must drink at least one sip of it on daily basis.
Myrrh Extract
This is spice which is usually known since the birth of Jesus, mentioned in biblical story. This will provide you an idea about how long the people have been known and utilized this for making effective medicines.
Recently, a research has reported that it contains significant antibacterial properties particularly against E. coli, S. aureus, P. aeruginosa and C. albicans. The oil or extract of myrrh is easily available in natural grocery stores, pharmacies and even online.
Olive Leaf Extract
The benefits are not limited to the olives and its oil the leaves of olive tree are of utmost importance too. Since early 18th century, the leaf extract from olive trees has been utilized to lower the fever. Reportedly it has been found in the treatment of malaria. Studies have revealed that elenolic acid in the leaf extract has great anti-bacterial, anti-viral and anti-fungal characteristics.
Conclusion
The resistance to antibiotics is a serious threat and everyone should limit their antibiotic intake by replacing them with natural alternatives. By taking at least one of the above mentioned foods on daily basis can improve the immunity of your body and it will stop bacteria from being stabilized in the body. All this discussion does not mean that you will never need any doctor again or you don’t need to take doctor’s prescribed medicines, rather it will just make the treatment of infection easier.