Do you suffer from GERD (gastroesophageal reflux disease)? If yes, you would probably be familiar with Acid Reflux. Even if you aren’t familiar with it, it is worth learning about it because the disease and its associated symptoms can wreak havoc in your body. This is a painful disorder that can be chronic and affects digestion and causes acid reflux.
Acid reflux creates a burning sensation that’s often referred to as heartburn. It occurs when acid returns to the esophagus after entering the stomach. This bothersome effect of GERD force people to experience breathing difficulties and keep grasping at their chests. It happens because acids flow backward, towards the esophagus, due to which swallowing becomes difficult, and you’ll feel as if there’s a lump in the throat.
The problem then affects other body parts as well, eventually affecting your day-to-day activities and nighttime sleep. Certain foods can alleviate GERD symptoms, including acid reflux while some foods aggravate them. Want to know more about them? Continue reading to find out.